Hello guys,
Just recently I spent a fantastic afternoon in the most calmest of environment, pampering myself with a de-stressing aromatherapy massage at none another than, The Four Fountains Spa – India’s largest chain of affordable day spas for de-stressing, de-toxification, immunity and beauty for men and women with most therapies priced between Rs. 599 to Rs. 1599
I scheduled an appointment before hand and made an reservation without having a single clue of the right spa therapy for me.
But at the appointment day, I was interviewed with a set of questions, along with a detailed explanation of all the therapies along with the recommendations of the therapists.
The front line staff at Four Fountains.
Seating/waiting room.
My spa room for the massage.
Now I now many of you must be wondering what you should wear, what should you do before or after a spa treatment etc etc.
Well, for starters,
Now I now many of you must be wondering what you should wear, what should you do before or after a spa treatment etc etc.
Well, for starters,
- Always book a spa appointment in the late afternoon i.e between 3-5pm, its a comfortable time.
- Eat at least 2 to 3 hours prior to your appointment.
- Wear loose fitting clothes, no make-up and leave your cell phone at home/or you could switch it off.
- Talk to your masseuse, tell her which pressure you are most comfortable in, if you have an area where you want to focus in, direct them so.
- Sometimes spas can be too naive to even consider your words, Four Fountains surprised me by giving a warm and friendly approach to this experience.
- Drink up even if you dont like, usually all spas provide an after spa herbal tea. There is a meaning behind that : the tea helps to calm your mind.
I chose an Aromatherapy massage - Relaxing on the therapists recommendation to help remove mental exhaustion and recharge my mind and also relax my muscles. It was soothing and gentle and was a great choice since it was sleep inducing (my sleep has been very irregular - which I had mentioned during the survey)
I would love to go here again for a massage, only cause of their service and a very hospitable environment. The only thing which I didn't like was the way they go all hell bent on their customers for their membership, like just calm down.
And just for your knowledge ~ Benefits of spas -
Reduce stress that shows up in the form of body aches and muscular painsReduce stress that shows up in the form of mental tension and anxiety
Spa Therapies help De-toxify
Spa Therapies Increase Immunity
Spa Therapies Enhance Beauty
Follow Four Fountains on FaceBook and Twitter
Connect with me on